Not only does Rowan need to be fed every 2 - 2 1/2 hours to maintain proper blood sugar levels, I also have to watch exactly what she is eating. This is the meal plan prepared for us by the wonderful people at BC Children's Hospital.
Breakfast (90g carbs)
3.0 Grains & Starches (45g)
2.0 Fruits (30g)
1.0 2% Milks & Alternatives (15g)
1.0 Meats & Alternatives
1.0 Fats
Morning Snack (15g Carbs)
1.0 Grains & Starches (15g)
0.0 Fruits (0g)
0.0 2% Milks & Alternatives (0g)
1.0 Meats & Alternatives
1.0 Fats
Lunch: (60g Carbs)
2.0 Grains & Starches (30g)
1.0 Fruis (15g)
1.0 2% Milks & Alternatives (15g)
1.0 Vegetables
2.0 Meats & Alternatives
2.0 Fats
Afternoon Snack (30g Carbs)
1.0 Grains & Starches (15g)
1.0 Fruits (15g)
0.0 2% Milks & Alternatives (0g)
0.0 Vegetables
1.0 Meats & Alternatives
2.0 Fats
Dinner: (60g Carbs)
2.0 Grains & Starches (30g)
1.0 Fruits (15g)
1.0 2% Milks & Alternatives (15g)
1.0 Vegetables
2.0 Meats & Alternatives
2.0 Fats
Bedtime Snack (45g Carbs):
2.0 Grains & Starches (30g)
0.0 Fruits (0g)
1.0 2% Milks & Alternatives (15g)
0.0 Vegetables
1.0 Meats & Alternatives
2.0 Fats
For a daily total of 2470 calories.
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